Each Friday during ‘The Open’
- Friday 28th Feb
- Friday 7th March
- Friday 14th March
From 3pm each week until everyone has had a chance to do their workout.
Workouts are released at 7am the same day and have a version for every individual athlete, no matter your individual fitness level.
This is a don’t miss it event!!!

The Open is a registered event hosted by CrossFit HQ Annually.
It is held across 3 weeks. A total of 3 Workouts (1 each week)
Workouts are logged using the CrossFit Open App and you are able to see your ranking across like for like athletes all around the world.
More importantly, it is a fun was to workout together!!
Learn More Here

New for 2025.
All athletes who complete and log all 3 workouts during the open will be invited to participate in the ‘Community Cup’ in June 2025
Learn More Here

Registration Opens January 15
Register Here